A lot of moms are needing a fresh burst of inspiration these days, and I’ve got just the thing! Check out this page with great ideas for:

summer activities for kids

family-friendly summer recipes

summer exercise ideas for moms

and more!

It’s all here, and it’s all free. Enjoy!

It’s time for another blog party! Welcome to the fun!

I’m Erica, and this blog is where I focus on health and wellness issues, including stuff related to my business, Supermom’s Health and Wellness. You might enjoy checking out some of my articles that are pretty popular among moms:

Supermom’s Healthy Lemonade recipe: Great for your health, great for weight loss, tastes excellent, kids love it, and –get this– NO SUGAR! (You’ll love it!!)

Read about the two supplements that have given me tons of energy to keep on keepin’ on with my six kids, homeschooling, and running my businesses.

Here’s something I wrote about my children’s liquid multivitamin that we are so pleased with.

Some fun things I have going on right now:

Get a free ebook: The No-Cry Parenting Guide. Yours when you sign up for my free newsletter here.

Listen to my interview with Cindy Rushton, where we talk about healthy eating, without having to go to extremes.

I am also hosting a great sale on my two healthy eating books right now, with 50% of the proceeds going to Zoe Children’s Homes, which is an organization that rescues children from the evils of human trafficking. You can read more about this here.

In celebration of The Ultimate Blog Party, I will be giving one of you a bottle of the wonderful ENERGY GIVING supplement that I love so much, Bee Strong. To be entered into this giveaway you need to leave a comment here telling me what you would do with more energy! Make sure that I have an email address to contact you if you want to win. (Hey–if you’re allergic to bees, this product isn’t one for you. OK?)

You can visit my Baby Boutique Blog here, and my Supermom’s No-Lice Advice blog here. I have giveaways going on at both sites.

Enjoy the party!!

There’s lots of fun going around the blogosphere this week. Bloggy Giveaways is hosting a giveaway carnival! Right here at Supermom’s Health and Wellness I will be giving away my ebooks,

Supermom’s Simple Guide to Healthier Eating for Beginners and Beyond,

and Supermom’s Simple Guide to Super Salads to one lucky winner. All you have to do to enter the contest is to leave a comment here to let me know you want to be in the drawing. Also–in your comment, tell me what your biggest challenge in eating healthier is. Make sure that you enter your email address when you comment, or I’ll have no way to get in touch with you if you’re the winner.

I also want to tell you that EVERY ONE of my visitors here can get a FREE ebook, The No-Cry Parenting Guide by parenting expert Elizabeth Pantley. All you have to do is sign up for my newsletter by going here. Also, you’ll get a $5 gift certificate as well!

I am hosting other Bloggy Giveaways this week at my baby boutique blog, and at my Supermom’s No-Lice Advice site. Lots of good opportunities!

After you sign up for all of my giveaways, head over to Bloggy Giveaways so that you can cruise around and sign up for some other fun contests as well! There will be hundreds of new blogs to check out and prizes to be won. Woo hoo, fun!

Anybody want to go shopping at my baby boutique? This week you have the chance to win a $30 gift certificate here. Spread the word and have fun!

You are invited to a special screening of Pregnant In America this
Friday, September 28th in Portland, OR
Pregnant in America examines the betrayal of humanity’s greatest
gift — birth — by the greed of U.S. corporations. Hospitals,
insurance companies and other members of the health care industry
have all pushed aside the best care of our infants and mothers to
play the power game of raking in huge profits.

There will be Q&A after the movie with Pregnant in America’s
director, Steve Buonaugurio and experts from the movie.

This special screening is on Friday, September 28th at 7:00pm in
Portland, OR in the Portland Convention Center as part of the Gentle
Birth World Congress.

Click here to access your ticket.

Simply print out the ticket and bring it with you.

Seating is limited, so be sure to arrive early to get your seat. See
you friday!

Don’t miss your chance to get over $100 of Free Bonus Gifts when you buy Supermom’s No-Lice products this month! check it out here.

Hey!

I just found out that you can get $300 worth of ebooks when you sign up for Living on a Dime’s newsletter. They have lots of great money-saving ideas there, so it would be well worth your while to get in on this deal and spread the word. Check it out here.